 XMAS OFFERS ARE HERE!!! (strictly for existing members only!) We know that many of you love the chance to get your mitts on our Innovate-y Fitness-y Xmas-y deals - saving some decent in the process! We mostly stick with the formats that have been popular time and time again, and there’s usually something there for everyone! We’ve divided them up into:
IMPORTANT: It takes us a vast amount of time to administer of all this, so please DON’T make special requests (eg if it’s not on the ‘menu’, it’s not for sale at the moment). Have a wee read of what’s on offer below and if something takes your fancy, click the link to complete the short form and we’ll ‘lock it in for you’, Note: Full payment is then required NEXT WEEK. (w/c 1st December) Happy shopping! __________ 💪🏼💪🏼 GROUP FITNESS OFFERS 💪🏼💪🏼 OFFER #1 💪🏼 MINI PRE-PAY1💪🏼 😃 Pay for 6 months upfront and get… 😃 a free pack of 32 Large Group PT sessions (all memberships) OR 😃 16 Sisters of Steel sessions (existing Sisters of Steel memberships only) …………………….. OFFER #2 💪🏼 PIF-REMINDER1💪🏼 😃 PIF = “PAY IN FULL” This offer is on all year round, but we like to remind people about it as there’s big savings to be made ! 😃 Pay in full for a year and get 2 months free (14 months in total) Saving several hundred quid!! …………………….. OFFER #3 💪🏼 RECOMMIT TO GET FIT1💪🏼 😃 If you are outside of your initial 12 month agreement (we hate the word ‘contract’), if you commit and sign up for a further 12 months, you’ll get….😃 a free pack of 24 Large Group PT sessions (all membership) OR 😃 16 Sisters of Steel sessions (existing Sisters of Steel memberships only) ✅ Ideal if you’re in this relationship for the long haul, because this doesn’t cost you a penny to earn the reward! …………………….. OFFER #4 💪🏼 LGPT CLASS PACK1💪🏼 😃 Save £75 on buying 32 additional Large Group PT sessions 😃 £125 instead of £200 ! Expiry date = 12 months so a full year to use them! (must have an active membership to use them) _______________________________ OFFER #5 💪🏼 SoS CLASS PACK💪🏼 😃 Save £100 on buying 32 additional Sisters of Steel sessions (existing SoS members only) 😃 £220 instead of £320 ! Expiry date = 12 months so a full year to use them! (must have an SOS active membership to use them) …………………. 💪🏼💪🏼 NUTRITION OFFERS 💪🏼💪🏼 OFFER #6 💪🏼 NEW YEAR ‘JUMPSTART’ #1 💪🏼 😃 Buy a 6 week nutrition bolt-on to start in January 😃 Get a free pack of 16 Large Group PT sessions (all memberships) OR 😃 8 Sisters of Steel sessions (existing Sisters of Steel memberships only) AND….you get to choose your coach!
…………………… OFFER #7 💪🏼 NEW YEAR ‘JUMPSTART’ #2💪🏼 😃 Buy a 12 week nutrition habit and mindset transformation program bolt-on to start in January (payment plan available, but must pay non-refundable down payment of £50 now) ….. 😃 ….and get a free pack of 24 Large Group PT sessions (all memberships) OR 😃 16 Sisters of Steel sessions (existing Sisters of Steel memberships only) AND….you get to choose your coach!
🚨 🚨 🚨 IMPORTANT INFO ABOUT THE 12 WEEK PROGRAM 🚨 🚨 🚨 There is a 14 day 100% risk free trial on this program. If after the first 14 days, you decide it’s not for you, just let us know and we’ll refund every penny! _______________________________ 💪🏼💪🏼 STOCKING FILLERS 💪🏼💪🏼 Brand new for Xmas 2025!! If you choose to purchase, we will have your vouchers printed within 7 days of receiving payment. IMPORTANT: These are only for sale to YOU, to gift to someone who isn’t a current client. (no buying for your mate in the gym I’m afraid!) OFFER #8 💪🏼 SAVE A MATE £199 ON THEIR JANUARY 6 WEEK PLAN1💪🏼 😃 Buy a Gift Voucher for our 6 Week Transformation program starting January (fitness, nutrition, accountability) - worth £299 …..For just £100 You get to look like you just dropped £299 on your mate’s xmas present (but you didn’t really!) Oh, and if they end up as a long term member, you’ll also get the £50 referral vouchers we give out! (double win!) ……………………….. OFFER #9 💪🏼 GIFT A MATE £150 OF FITNESS (for £50) 💪🏼 😃 Buy a £150 Gift Voucher for a friend to use against our services and programs…… …..For just £50 Like above, you get to look like you dropped a load of cash on your mate’s xmas (£150 in this case), but you didn’t really! And as with offer 10, if they end up as a long term member, you’ll also get the £50 referral vouchers we give out! (double win!) _______________________________ IMPORTANT TERMS AND CONDITIONS
Simply, click THIS LINK below to complete the short form, and tell us what you’d like to treat yourself to :) Happy ‘early xmas shopping’!
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  ------------------------------------------------------------- WELCOME TO MILLIE We are delighted to welcome Millie to the team as our new fitness coach. Millie joins us for the start of November and you'll see her take classes on her return from holiday later in the month Here is Millie's bio ... I’ve worked in the fitness industry for five years, after discovering my passion for Olympic Weightlifting - a journey that inspired me to transition from my career in Interior Architecture. Focussing on getting strong - not skinny - in the gym completely transformed my mindset and my life, and I want every female to experience that empowerment! I now compete in Weightlifting, but when I’m not under a barbell, you’ll probably find me listening to country music, line dancing (yes, really!), or getting dressed up to enjoy a glass of prosecco or an Aperol spritz. ------------------------------------------------------------- LAST CALL - CHRISTMAS PARTY - 6TH DEC The deadline for signing up to our Christmas party has being set for WED 5TH NOVEMBER - You can speak to any of our team for details on how to book on. Date: Saturday 6th December Venue: The Pavilions, Great Yorkshire Showground Price - £43.50 per person. Deposit of £10 per person needed at time of booking, balance due mid November.  ------------------------------------------------------------- MEMBERS FEEDBACK SURVEY It was great too see so many replies from our recent members survey. We value all feedback as a business that allows us to maintain or grow our current level of service. We have already started to work through the responses and hope that you enjoy seeing the improvements over the coming weeks. ------------------------------------------------------------- LESLIE'S NUTRITION TIP Finding the Sweet Spot for Health Effort Focus on the habits that yield the biggest impact—like sleep, movement, and whole foods—rather than chasing marginal gains from extreme or costly “optimization” tactics. Real results come from getting really consistent with the basics: • get >150 minutes of moderate/75 minutes of vigorous exercise per week + resistance train 2x/week **you hit this goal by attending at least 3 classes per week!** • sleep 7-8 hours a night at least 5 days per week (more on this in the weeks to come as I know it’s a challenging one for all of us!) • eat whole foods, keep processed food to a minimum and make good quality protein and veg the star of every meal **Need help creating these consistent nutrition habits? Our 6 and 12-week Nutrition Programs will guide you in establishing the mindset and behaviors that drive consistent, sustainable healthy habits. Interested in learning more? Contact Coach Leslie to set up a consult!  ------------------------------------------------------------- REGISTRATION OPENS NEXT WEEK FOR OUR FREE MEMBERS CHALLENGE Our brand new ‘P.A.R.T.Y Season Prep’ online challenge is open for registration next week. With the challenger starting the Monday after. 100% FREE for all members. 21 days of Mindset, Movement and Momentum tasks and challenges -all delivered through out iCoach app. Keep your eyes peeled Monday 10th Nov for a post on Facebook with links to sign up and posters in the gym with QR codes to scan. ------------------------------------------------------------- IMPORTANT CLASS PACK INFORMATION If you have a class pack attached to your membership or are looking to purchase one it is important to know the below information. When booking classes on your Go Team Up app, be sure to check the top left corner to see which membership option is showing. After booking a class using your pack, this can then default to the membership for the next time you book. So it is important to check this to ensure you do not use your class pack by mistake instead of your regular membership allocation. ------------------------------------------------------------- NEED TO SPEAK WITH A MEMBER OF THE TEAM? Please be aware that our contact number below receives direct text messages but DOES NOT receive incoming calls. 07723438111 However, if you need to physically speak to a member of the team and can't make it into the gym you are more than welcome to request a call back by dropping a text to the number. Our contact channel is monitored during the below times... Mon - Thurs - 9:00am - 5:00pm Fri - 9:00am - 3:00pm Our number is not monitored on a weekend. ------------------------------------------------------------- |
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