January 2026

Tina Wardill

We start the year by sharing some bittersweet news...

After so much time, energy, and heart poured into this gym, Tina has decided that it is time to be moving on to her next chapter and take on other opportunities.

She has been more than a coach — she’s been a motivator, a supporter, and a huge reason so many of you kept showing up for yourselves. Her passion, care, and commitment to this community will truly be missed.

While we’re sad to see her go, we’re incredibly grateful for everything she’s given to our members and excited for her next chapter.

Keep an eye out for more info on our send-off plans and collection coming during this month.

2025 Fitties of the year

Through December we had the pleasure of presenting some of our clients with our Fitty of the year awards, recognising them for a year of great achievements. 

Here are our Fitties of the year for 2025....

Steph Savage - Steph has being a regular throughout the year with her frequent visits to the 5:15 classes, attending over 100 times through 2025.
This year Steph also surpassed her 800th lifetime class
Steph has also being hugely supportive of the new coaches stepping into their first classes …. Including myself which is so appreciated and is such good fun to have around.

Vicki Binks - She gives 110% effort every time and with a big, beautiful smile  She did amazing in the nutrition program and is so deserving of this award!

Georgina Chandler - Since joining she has embraced fitness and is always pushing herself and challenging herself to do as much and the best she can. Her smile and enthusiasm is outstanding and she is just a pleasure to coach!
​

 
Nutrition courses still available

Are you tired of starting over, following restrictive diets, or feeling stuck in an all-or-nothing mindset?

 Then our 12-Week Nutrition Coaching program is for YOU!

The 12-week Nutrition Coaching program focuses on behaviour change, building sustainable habits, self-awareness and mindset shifts, as well as including 1:1 accountability, meal/macro guidance and a curriculum of nutritional education!
If you're looking to:
 ditch the "DIET" mentality
 re-evaluate and create a new relationship with your nutrition
 create sustainable, life-long habits and
 lose some weight along the way...
THIS IS FOR YOU!

Next groups start on January 12th and January 19th  we have limited spaces left so grab your spot now!

Message Leslie to register your interest via our text number 07723438111

The results speak for themselves...here are some from our latest 12-week finishers!  
4.1kg lost!
7.7 kg lost!
5.1kg lost!
"Thank you so much for all your support and encouragement during the programme. I feel like I’ve really been able to change my behaviours and mindset and hoping it will stick after the programme. I feel much better in myself, and ready and strong to continue training properly! I really appreciate all your encouragement, it has made such a difference x"
" I’ve lost 8.2kg since August and my original target was 10kg so setting my own target to be there by the end of January"

NEED TO SPEAK WITH A MEMBER OF THE TEAM?

Please be aware that our contact number below receives direct text messages but DOES NOT receive incoming calls.

07723438111

However, if you need to physically speak to a member of the team and can't make it into the gym you are more than welcome to request a call back by dropping a text to the number.
Our contact channel is monitored during the below times...
Mon - Thurs - 9:00am - 5:00pm
Fri - 9:00am - 3:00pm
Our number is not monitored on a weekend.