Timetable for  Large Group Personal Training
All sessions are 45 minutes you have total freedom to book, cancel and swap any classes you like.

Monday - 6:10am, 8:30am, 9:30am, 5:15pm, 6:15pm, 7:15pm

Tuesday - 6:00am, 7:15am, 9:30am, 12:30pm, 5:15pm, 6:15pm

Wednesday -  6:10am, 7:15am, 9:30am, 5:15pm, 6:15pm, 7:15pm

Thursday -  6:10am, 7:15am, 9:30am, 5:15pm, 6:15pm

Friday - 6:10am, 7:15am, 8:30am, 9:30am, 6:15pm

Saturdays - 8:00am, 9:00am, 10:00am

Sundays -  9:00am, 10:00am
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Timetable for our Sisters of Steel Small Group Strength Training
All sessions are 55 minutes

Monday - 7:15am

Tuesday - 6:00am, 8:30am, 7:15pm

Wednesday - 12:30pm

Thursday -  8:30am, 7:15pm

Friday - 5:15pm

Sunday - 8:00am
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BOOK YOUR FREE 1-1 CONSULTATION

We aren't "Trainers" - we are a team of 'Coaches". We are here to help you build a better to you, and we believe in building lasting and trusting relationships with our clients. 
​This all starts with a friendly chat with one of the team to find our more about you, and how we can help. Click the button below to open up the form page, then fill out your details. We'll be in touch to say 'hello', soon :-)