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  • Home
  • About
    • The Team
  • Studio & Location
  • Timetable
  • Programs
  • Results
  • Contact
  • Blog

We've missed you!

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we've  completely  reinvented ourselves  since  lockdown...... and we  want  to  show you  how! 

online classes

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Virtual classes delivered and coached LIVE by one of the team - interacting with every member.  Perfect if you're working from home or struggling with commuting to the gym.
  • Convenient (don't need to leave the house)
  • Personal (the coach interacts with you every session
  • No equipment required ​
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Pt in the park

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Outdoor, on the Stray,  we've got group sessions outdoor, enjoying a workout in the fresh air, whilst seeing some old faces again.
  • Real life "free range" humans!
  • Enjoy the warmer months whilst they're here
  • Mornings  & evenings 
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social 'fitnessing'

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Not 2, but 3 metre social distancing. Fully Covid Secure and going BEYOND the guidelines for ultra safety and confidence
  • BRAND NEW workout formats (7 of them)
  • New Pod and POWER-Pod concept
  • Open 7 days a week now
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we  also  have  brand  new  'hybrid'  memberships  
​that  allow  access  to all types of class

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click the button below to book your complimentary "comeback class"

we'd love to see you
​
​and we'd love to show you what we've been upto!

CLICK HERE to book your free class

gym Services

6 Week Transformation Kickstart
Fitness Fortnight (free trial)
Sisters of  Steel 

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* 'Free' Program if not hitting results is based on signing up to a minimum 12 month contract
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