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HEalth & Fitness Tips

maxine's  success story (harrogate fitness classes)

4/6/2023

8 Comments

 
8 Comments
Maryam
8/4/2023 10:20:53 pm

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10/16/2023 07:39:28 am

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Titu link
11/5/2024 06:09:58 am

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Lifo link
1/1/2025 04:50:27 am

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Baishakhi Bhowmik link
2/1/2025 03:33:11 am

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Baishakhi Bhowmik link
2/2/2025 02:24:59 am

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DavidRae
2/9/2025 02:05:54 am

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John Frederick
4/16/2025 02:17:20 am


How did I loose 29.6 Pounds in a month and Reversed my Diabetes...

Real Life experience Natural Steps + Gentle CTA

I didn’t follow any strict diet or fancy program. I just started being more mindful—cut down on processed foods, stopped eating after 8 PM, drank more water throughout the day, and made sure to get in at least 20–30 mins of walking, even if it was just around the block. I also focused on getting better sleep and managing stress because I noticed that really affected my cravings.

It wasn’t instant, but the weight started coming off slowly and steadily. After a while, I wanted to speed things up a bit without going back to crash diets. I found something that helped me boost the process naturally.
I hope you found these tips useful. If you want to take your health journey to the next level, I highly recommend something to fasten the results.For more information I would like you to watch this video and thank me later....
https://tinyurl.com/ys5pp7zz



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