INNOVATE NEWS - 8TH MARCH

HAPPY INTERNATIONAL WOMEN'S DAY TO ALL OF OUR CLIENTS!
The theme of International Women's day this year is EmbraceEquity, a world where everyone is valued and celebrated.

Of course - we (Team Innovate), maybe a little biased...but we think our community of women is fantastic. The celebration of everyone's acheivements equally and the support our clients give one another is phenomenal.

Our goal continues to be supporting all women, no matter what their reason for finding Innovate and providing a welcoming community for all to be part of whilst improving their physical and mental health! :)
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We're going to run the 14 day Spring C.L.E.A.N Challenge again - starting on Monday 20th March!
Brownie points if you can remember what the C.L.E.A.N acronym stands for...?

More info to follow in the next few days - but a GREAT way to do a mini reset on habits whilst also "sorting some of your sh*t out" in your personal life
https://www.innovatefitness.co.uk/uploads/1/2/0/1/120148409/the_spring_c.l.e.a.n.pdf