sisters of steel is back

FINALLY, we are delighted to announce the launch of SoS version 2.0!!

Sisters of Steel (SoS) is our signature 'Small Group Strength Training' program that we've had to park since the pandemic hit, and we're giddy with excitement about launching version 2.0 in the next few weeks!!!!

Read on to find out how to get involved .......

What IS it exactly ?
​
What IS 'small group strength training' ?

• It's intimate groups (4-8 people max) which enables a truly personalised coaching experience 
• It's about lifting 'proper' weights.
• It's about getting STRONG - really, really STRONG
• It's about feeling empowered
• It's about PROGRESSING
• It's about gaining the CONFIDENCE to lift weights
• It's about firming up and toning up faster than you could or would in any other form of exercise 
• It's about being able to play with full sized barbells, without the fear that doing so in a 'normal' gym, would bring
• It's about developing a shared interest and camaraderie with the other "sisters"

_____________________________________

We've put together some FANTASTIC launch offers - check them out below.

We won't be able to offer some of these prices and bonuses forever - due to this program being bespoke, personalised and as close to 1-1 private Personal Training as you can get, but at a fraction of the cost, we're only offering the bonuses for the next few weeks.

Can see the insane value, but unsure about the style of training ?

We've got you covered.

We offer a free two week trial to all existing members.
The only caveat we have is that:
a) the monthly fees are within your budget 
b) you attend all 4 trial sessions (2 per week)

We'll post more about doing a trial, soon.....

the timetable

We're building things back up gradually, but the more popular this gets (and we'll be promoting SoS outside of our membership base, which we didn't previously do) we'll add more sessions.

As ever, please contact us for more info, or you'd like a discussion with one of the team about tying out SoS, or getting onboard with one of the launch memberships bonus options!

We CANNOT wait to get this rocking again!